Recipe of Healthy carrots peas in 19 Minutes for Mom

Marc Sharp   09/06/2020 16:03

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Healthy carrots peas
Healthy carrots peas

Hello everybody, I hope you’re having an incredible day today. Today, I will show you a way to prepare a distinctive dish, healthy carrots peas. One of my favorites food recipes. This time, I will make it a little bit tasty. This is gonna smell and look delicious.

Healthy carrots peas is one of the most well liked of recent trending foods on earth. It is easy, it is fast, it tastes yummy. It is enjoyed by millions every day. Healthy carrots peas is something that I’ve loved my entire life. They’re fine and they look fantastic.

The carrot (Daucus carota) is a root vegetable often claimed to be the perfect health food. It is crunchy, tasty, and highly nutritious. Healthy, Easy and quick - a delicious salad of peas and carrots is perfect for a BBQ or potluck.

To begin with this particular recipe, we have to prepare a few ingredients. You can have healthy carrots peas using 14 ingredients and 9 steps. Here is how you cook that.

The ingredients needed to make Healthy carrots peas:

  1. Get 8-10 long carrots peeled and diced in small skillet
  2. Prepare 2 big white onion chopped
  3. Prepare 2 green chili chopped optional
  4. Prepare 2 tablespoons ginger garlic grated
  5. Take Half cup sweet peas
  6. Get 4 potatoes diced
  7. Prepare 1 tablespoon salt
  8. Make ready 1 tablespoon red chilli powder
  9. Make ready 1 tablespoon turmeric
  10. Take 1 tablespoon chaat masala
  11. Prepare 1 tablespoon cumin seeds
  12. Get 1 tablespoon cumin powder
  13. Get 1 tablespoon garam masala
  14. Prepare 1 tablespoon coriander powder

Beyond peas and carrots or pea soup, peas can be integrated into a variety of healthy and creative dishes. Peas are rich in nutrients like iron, phosphorus, minerals and B vitamins. Discover what makes peas so good for us and whether frozen peas are as healthy as fresh. This healthy minestrone soup recipe is a hodgepodge of veggies that will go a long way in making sure your diet is not lacking in its Carrot Pineapple Orange Juice.

Instructions to make Healthy carrots peas:

  1. Roast in a heavy base pan cumin seeds+ginger+garlic+onion+green chili
  2. Now after make them brown add all the spices together and simmer for 1 minute
  3. Now add only carrot and peas
  4. Cover the utensil for 3 minutes and stay at very low flame
  5. Check every after two minutes until carrots look soft enough to add potatoes
  6. After estimating 8 to 9 minutes add potatoes and cover the utensil again for 2 minutes and check constantly
  7. When potatoes look becoming soft just turn off the gas bcuz they will get more textured with only steam
  8. Garnish with coriander leaves optional bcuz some people has allergies from coriander smell
  9. Healthy veggies are ready

Courtesy of Two Peas and Their Pod. Carrots and peas are a good combination for babies as it adds variety and color to the plate. Besides, this combination is relatively wholesome as it provides all the essential nutrients in the right amount. A wide variety of canned peas healthy options are available to you, such as preservation process, processing type, and flavor. Peas are nutritious, tasty and easy to prepare.

So that’s going to wrap this up for this exceptional food healthy carrots peas recipe. Thank you very much for your time. I’m sure that you can make this at home. There’s gonna be interesting food in home recipes coming up. Remember to bookmark this page in your browser, and share it to your family, friends and colleague. Thanks again for reading. Go on get cooking!

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