Hello everybody, it is Louise, welcome to my recipe page. Today, I’m gonna show you how to make a special dish, weight loss green tea. One of my favorites. This time, I’m gonna make it a bit unique. This is gonna smell and look delicious.
Weight loss green tea is one of the most popular of current trending foods in the world. It is easy, it is fast, it tastes yummy. It’s enjoyed by millions daily. They are fine and they look wonderful. Weight loss green tea is something which I’ve loved my entire life.
However, green tea really shines in its antioxidant content. Studies show that drinking a cup of green tea increases the amount of antioxidants in your Several studies on green tea catechins show that although the weight loss effects are modest, a significant percentage of fat lost is harmful visceral fat. Green tea is thought to aid weight loss by boosting the body's metabolism.
To begin with this particular recipe, we have to first prepare a few ingredients. You can cook weight loss green tea using 4 ingredients and 5 steps. Here is how you cook it.
The ingredients needed to make Weight loss green tea:
- Take 1 tea bag green tea
- Make ready 1 cup boiled water
- Get 1 spoon honey
- Get 1 spoon lemon juice
If your focus is to lose weight fast you can add Green Tea in your daily diet regimen. No wonder this is the Best Green Tea brands for weight loss available in the market. Green tea aficionados are always cooing about how they love the taste—from refreshing to grassy, to smoky—and the refreshing color of the tea. And some scientists, wellness, and weight loss experts suggest it can even help you lose weight.
Steps to make Weight loss green tea:
- Take a pan and put in water and boil it.
- Now take a cup and put boiled water.
- And after that take a green tea bag into the cup.
- After 2 mins when the water colour changes then you take this tea with small sip.
- (if u want more healthy version put into 1 spoon honey and 1 spoon lemon juice.)
So can this plant-based beverage help you drop pounds? How Green Tea Help With Weight Loss. Understanding how green tea affects weight loss requires examining the science behind each cuppa. Green tea is made from the leaves of the tea plant The weight loss benefits of green tea include increased fat burning, higher metabolism, and feeling full faster. Other true teas and rooibos tea can.
So that is going to wrap this up for this exceptional food weight loss green tea recipe. Thanks so much for your time. I’m sure that you can make this at home. There’s gonna be more interesting food at home recipes coming up. Don’t forget to bookmark this page on your browser, and share it to your loved ones, friends and colleague. Thanks again for reading. Go on get cooking!
