Recipe of Tofu & tomato for vegan in 18 Minutes for Mom

Hello everybody, it’s Brad, welcome to our recipe site. Today, I’m gonna show you how to prepare a special dish, tofu & tomato for vegan. One of my favorites food recipes. This time, I will make it a bit tasty. This is gonna smell and look delicious.

Tofu & tomato for vegan is one of the most popular of current trending meals on earth. It’s appreciated by millions daily. It is simple, it’s quick, it tastes delicious. Tofu & tomato for vegan is something which I’ve loved my entire life. They’re fine and they look fantastic.

Tofu is one of those foods that sparks debate. Some can't rave enough about its health benefits, while Tofu is a food made of condensed soy milk that is pressed into solid white blocks in a process. syir-tofu/. Tofu, also tōfu (the Japanese Romaji spelling), doufu (the Chinese Pinyin spelling often used in Chinese recipes) or bean curd (the literal translation), is a food of Chinese origin, made by coagulating soy milk, and then pressing the resulting curds into blocks.

To get started with this particular recipe, we must prepare a few ingredients. You can cook tofu & tomato for vegan using 5 ingredients and 4 steps. Here is how you can achieve that.

The ingredients needed to make Tofu & tomato for vegan:

1. Get 1 cup tofu cutting small piece
2. Take 1 cup tomatoes
3. Take 1 cup 1 mushroom
4. Make ready 1 green onion
5. Take 2 asparagus

Tofu is rich in calcium, iron & anticancer properties. Tofu is one of our favorite ingredients. Our Chinese Salt and Pepper Tofu recipe is a vegan/vegetarian interpretation of a classic Cantonese flavor pairing.

Instructions to make Tofu & tomato for vegan:

1. Prepare tofu, mushroom, green onion, tomatoes as the picture.
2. First Fry tofu on a pan. It takes only 10 minutes. (pls use two different pans to cook)
3. Then put green onion on the other pan with vegetable oil in 3 minute. Pls watch it to make sure oil not burning. Add tomatoes into this pan, add mushroom and asparagus. Put the tofu into this pan. Add 3 tsp of soy sauce. Then add 1/2 cup of warm water into the pan. If you don’t eat vegan, you can use oyster sauce instead of soy sauce. It is more tasty. If you use soy sauce, pls mix 1 tsp of all purpose flour with cool water. Then add this liquid into the pan to make sticky.
4. It is ready to eat.

So that is going to wrap it up with this special food tofu & tomato for vegan recipe. Thank you very much for your time. I’m sure you can make this at home. There is gonna be more interesting food at home recipes coming up. Remember to save this page on your browser, and share it to your loved ones, friends and colleague. Thank you for reading. Go on get cooking!