Guide to Make Banana peel and purslane smoothie in 31 Minutes for Beginners

Hey everyone, it is me again, Dan, welcome to my recipe site. Today, we’re going to make a special dish, banana peel and purslane smoothie. It is one of my favorites food recipes. For mine, I’m gonna make it a little bit tasty. This is gonna smell and look delicious.

Banana peel and purslane smoothie is one of the most favored of current trending foods on earth. It is appreciated by millions daily. It’s simple, it is quick, it tastes delicious. They’re fine and they look wonderful. Banana peel and purslane smoothie is something that I have loved my entire life.

Banana peels are good for vintage comedy routines and Mario Kart , but you'll be shocked to know that the oft-discarded banana byproduct will give your next morning smoothie a big nutritional boost. While people in India and other countries around the world have been utilizing banana peels for years, the. Next time you reach for a banana, don't toss that peel!

To begin with this recipe, we must prepare a few ingredients. You can cook banana peel and purslane smoothie using 15 ingredients and 1 steps. Here is how you cook it.

The ingredients needed to make Banana peel and purslane smoothie:

1. Get 1 cup purslane leaves
2. Make ready 1 red tomato chopped
3. Prepare 1 green tomato chopped
4. Get 1 hoja Santa
5. Prepare 2 banana with skin
6. Make ready 1 soursop peeled
7. Make ready 2 orange juice
8. Take 1 grapefruit
9. Make ready 2 cups guava
10. Take 2 spirulina capsules
11. Get 1 cup milk kefir
12. Take 1 ts bee pollen
13. Prepare 1 tbs cacao nibs
14. Take 1 tbs fresh mint
15. Take 1 tbs lemon verbena

Purslane smoothies nourish your body and satisfy your craving for something different. On a hot day, purslane smoothies or purslane popsicles will have you wanting more. Banana peels contain lots of fiber, vitamin C, and potassium, and you can cook with them, use them in home beauty treatments, and fertilize plants with them. To add some fiber to your meal, try chopping the peels up and baking them with vegetables or potatoes.

Instructions to make Banana peel and purslane smoothie:

1. Blend well and enjoy it.

You can also blend them up in a smoothie or. Our banana smoothie is extra creamy and fruity. Our parents, doctors, friends, and every banana-lover boast about the benefits of bananas. The Internet also is chock-full of information about bananas being a superfood and how you can include them in your diet for weight loss or weight gain. Banana peel has some surprising beneficial effects including creating serotonin which helps with depression, try these recipes from banana tea to Banana peel is not just a timeless comedy prop, it's an overlooked nutritional goldmine.

So that is going to wrap it up with this exceptional food banana peel and purslane smoothie recipe. Thank you very much for reading. I am sure that you can make this at home. There is gonna be interesting food in home recipes coming up. Remember to save this page on your browser, and share it to your loved ones, colleague and friends. Thank you for reading. Go on get cooking!