Easiest Way to Make Creamy Kale Smoothie in 15 Minutes for Beginners

Winifred Ford   28/09/2020 17:03

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Creamy Kale Smoothie
Creamy Kale Smoothie

Hey everyone, it’s me again, Dan, welcome to our recipe page. Today, I’m gonna show you how to prepare a distinctive dish, creamy kale smoothie. It is one of my favorites. For mine, I’m gonna make it a bit tasty. This is gonna smell and look delicious.

Looking to step up your healthy nutrition? Note: This blog post may contain ads and affiliate links. Blending kale can sometimes result in little chunks in your green smoothie.

Creamy Kale Smoothie is one of the most popular of current trending foods on earth. It’s enjoyed by millions daily. It’s easy, it’s fast, it tastes yummy. They’re nice and they look wonderful. Creamy Kale Smoothie is something which I have loved my whole life.

To begin with this particular recipe, we have to prepare a few components. You can cook creamy kale smoothie using 8 ingredients and 3 steps. Here is how you can achieve that.

The ingredients needed to make Creamy Kale Smoothie:

  1. Get 3/4 cup water or milk of choice (or less for a thicker smoothie)
  2. Take 1 heaping cup shredded kale
  3. Prepare 1 medium banana
  4. Take 1/2 cup peach slices
  5. Take 1/2 cup mango chunks
  6. Prepare 1/2 peeled Clementine (optional for a citrusy kick)
  7. Make ready Drizzle honey (optional)
  8. Get 1/2 tsp. ground flaxseed (optional)

This light and creamy smoothie is made with three simple ingredients. This Creamy Kale Coconut Smoothie feels a lot like spring though and reminds me of last March when I posted my Bikini Ready Green Detox Smoothie. By Sophie Godwin - Cookery writer. Give yourself a dose of vitamin C in the morning with this vegan green smoothie.

Steps to make Creamy Kale Smoothie:

  1. Simply blend all of the ingredients together. Eat immediately or you can place it in an airtight container (like a mason jar) and refrigerate for up to 24 hours.
  2. If you don't have a high power blender, be sure to blend just the liquid and the kale to begin with, then add the rest of the ingredients. This will ensure a smooth drink.
  3. I like to use frozen fruit in my smoothies, but if your fruit is fresh simply throw in a small handful of ice cubes.

Remove the stems from the kale and discard. Add everything to the blender in the order listed. This creamy kale spinach smoothie recipe features almond milk, frozen banana, dates, cinnamon, almond butter, vegan vanilla protein powder and cinnamon. It's loaded with flavour, perfectly thick. This kale smoothie from The Blender Girl cookbook tastes like ice cream and is the most incredible green smoothie you will ever taste.

So that is going to wrap this up with this special food creamy kale smoothie recipe. Thank you very much for reading. I am sure that you can make this at home. There’s gonna be more interesting food at home recipes coming up. Remember to bookmark this page in your browser, and share it to your family, friends and colleague. Thanks again for reading. Go on get cooking!

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