Recipe of Pan-fried Mackerel in 18 Minutes for Mom

Hello everybody, it’s John, welcome to our recipe page. Today, I’m gonna show you how to prepare a special dish, pan-fried mackerel. It is one of my favorites food recipes. This time, I’m gonna make it a bit tasty. This will be really delicious.

Season the mackerel fillets with salt and pepper. Heat a dash of olive or rapeseed oil in a nonstick frying pan. Once the pan is smoking hot, add the mackerel to the frying pan, skin-side down.

Pan-fried Mackerel is one of the most favored of current trending foods in the world. It’s easy, it’s quick, it tastes delicious. It’s enjoyed by millions daily. Pan-fried Mackerel is something which I’ve loved my whole life. They are nice and they look wonderful.

To begin with this recipe, we have to prepare a few ingredients. You can have pan-fried mackerel using 6 ingredients and 6 steps. Here is how you cook it.

The ingredients needed to make Pan-fried Mackerel:

1. Get 1 filet of Saba mackerel
2. Make ready 3 tbsp high-temp oil
3. Prepare 1 tbsp flour
4. Make ready 1 tbsp korean curry powder
5. Take to taste Salt & pepper
6. Make ready Splash mirin

Will look and taste just like a grilled mackerel - delicious! Put the oil in a frying pan and add the mackerel skin side down. Thai recipe for Pan Fried Mackerel. How it's really made in Thailand.

Steps to make Pan-fried Mackerel:

1. Have your fish monger butterfly-cut your mackerel. Cut off the head and tail, then cut into 2. See part 2 of 2 for another mackerel recipe :)
2. Rinse, pat dry, and spread a splash of mirin or sake to remove the fishy smell. Pat dry again. If you can soak the fish in mirin for 10mins, that would be ideal, but not necessary.
3. Gently score the skin in a criss cross pattern. This will prevent curling. Add salt & pepper to both sides.
4. Combine the flour and curry powder on a plate. Coat fish and shake off any excess flour. I used this korean curry powder:
5. Light up your pan on a med-high flame until oil is hot. Place fish skin side down. Cook for 2-3 mins until crust is formed. Switch heat to med-low until fish is fully cooked through. Roughly 8 mins, give or take.
6. Serve w steamed rice and your favorite side dish. Enjoy!

The Pan-fried Whole Mackerel recipe out of our category fruit-vegetable! WIPE frying pan clean, then heat oil over medium. Pan-fried mackerel is a quick and delicious, all served with an easy caponata recipe. For the caponata, heat the olive oil in a pan and fry the onions, fennel, aubergine and celery for seven minutes. Heat your pan for a minute then add some vegetable oil.

So that’s going to wrap it up for this exceptional food pan-fried mackerel recipe. Thank you very much for reading. I’m confident you will make this at home. There is gonna be more interesting food at home recipes coming up. Remember to bookmark this page on your browser, and share it to your family, friends and colleague. Thanks again for reading. Go on get cooking!