Recipe of Bok Choy Soup with Chick Peas in 24 Minutes for Young Wife

Lida Barnett   22/05/2020 12:55

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Bok Choy Soup with Chick Peas
Bok Choy Soup with Chick Peas

Hello everybody, it is Louise, welcome to my recipe page. Today, I will show you a way to make a special dish, bok choy soup with chick peas. One of my favorites food recipes. This time, I’m gonna make it a bit tasty. This will be really delicious.

Bok choy, chicken, and potatoes are simmered together for a quick and easy weeknight soup the family will love. I bought bok choy with no idea how to use it. This Chinese version of chicken soup combines the flavors of Asia with the comfort of chicken soup into a nutritious recipe featuring bok choy.

Bok Choy Soup with Chick Peas is one of the most favored of current trending foods on earth. It’s easy, it’s fast, it tastes delicious. It is appreciated by millions every day. Bok Choy Soup with Chick Peas is something that I have loved my entire life. They are fine and they look wonderful.

To get started with this particular recipe, we must prepare a few components. You can cook bok choy soup with chick peas using 12 ingredients and 12 steps. Here is how you cook that.

The ingredients needed to make Bok Choy Soup with Chick Peas:

  1. Take 1 Bok Choy, rinsed and sliced
  2. Get Olive oil
  3. Get 1 onion, chopped
  4. Make ready 1 green pepper, chopped
  5. Prepare 1 (12 ounce) bag petite baby cut carrots
  6. Make ready 6 cloves garlic, minced
  7. Take 4 red potatoes, cut into quarters
  8. Prepare 1/4 teaspoon black pepper
  9. Make ready 1 tablespoon Herb De Provence
  10. Prepare 2 can chicken peas (15.5 ounce) undrained
  11. Get 2 containers Vegetable Stock (32 ounce)
  12. Prepare 2 cups egg noodles

How to clean, prepare, cook and grow this popular Chinese vegetable. This is an easy chicken soup recipe with a few key ingredients slowly simmered to produce a flavorsome broth. Baby bok choy is a green leafy vegetable that cook pretty fast so it is added to the soup at the. With homemade tortillas chips, bok choy, chickpeas, and tomato — you can't go wrong!

Steps to make Bok Choy Soup with Chick Peas:

  1. In a large pot add enough olive oil to coat bottom of pot…
  2. Add your chopped onion and green pepper, sauté until veggies are tender……
  3. Now add your bag of baby carrots….. Sauté until carrots are slightly tender……
  4. Next add your minced garlic…..
  5. Now add your quartered red potatoes…….Stir all well…..
  6. Now add your black pepper and Herb De Provence, sauté for several minutes……
  7. Next add your 2 cans of chick peas……
  8. Now add your 2 containers of vegetable stock……Bring to a boil……
  9. Add in your cleaned and sliced Bok Choy……stir well…..
  10. Cover slightly and cook on medium heat until potatoes and carrots are tender….
  11. Add in your egg noodles and cook soup until egg noodles are tender, about 10 minutes…..
  12. Serve and enjoy 😉!!!

Throwing together a soup not only produces a comforting, hearty meal: it's healthy, it's easy, and it's totally adaptable. You know what that'd be good for? Often found in Asian cuisine, bok choy is low-calorie, easy to handle and rich in antioxidants. Packed with vitamins A, C and K, this leafy 'Chinese cabbage' is available in most grocery stores year-round (although some say it's best in the winter), as well as optimally nutritious and adds a hearty. Place bok choy and pour soup over the noodles.

So that’s going to wrap this up for this exceptional food bok choy soup with chick peas recipe. Thanks so much for reading. I’m sure that you can make this at home. There is gonna be more interesting food in home recipes coming up. Remember to bookmark this page on your browser, and share it to your loved ones, colleague and friends. Thank you for reading. Go on get cooking!

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