Simple Way to Prepare Dates Banana Protein Shake in 29 Minutes for Beginners

Hello everybody, hope you are having an amazing day today. Today, we’re going to prepare a distinctive dish, dates banana protein shake. One of my favorites food recipes. For mine, I am going to make it a bit unique. This is gonna smell and look delicious.

Grab a healthy Banana Protein Shake post workout! This recipe combines bananas, dates, peanut butter & protein powder for one delicious & easy recipe! It is also vegan, making it perfect for those that need extra.

Dates Banana Protein Shake is one of the most popular of recent trending meals on earth. It is enjoyed by millions daily. It is simple, it is quick, it tastes delicious. Dates Banana Protein Shake is something that I’ve loved my whole life. They’re nice and they look fantastic.

To begin with this recipe, we have to prepare a few ingredients. You can cook dates banana protein shake using 6 ingredients and 3 steps. Here is how you cook it.

The ingredients needed to make Dates Banana Protein Shake:

1. Prepare 1 Banana
2. Prepare 5-6 Dates
3. Take 200 ml milk
4. Prepare 1 tsp Palm sugar
5. Prepare 15 gms protein powder (vegen protein)
6. Get As required Almond flakes

This Banana Protein Shake recipe is clean, healthy, and refined sugar-free. Learn how to make a homemade protein shake with this quick and easy recipe! You are going to love this banana protein smoothie recipe, because it is so easy to make and is chock-full of nutritious ingredients. This Healthy Banana Protein Shake is packed with a short list of real ingredients and blended together to perfection!

Instructions to make Dates Banana Protein Shake:

1. Add milk and dates to a blender and pulse to break up dates into tiny pieces. Add banana cut into slices and blend on high until well-blended
2. Add the remaining portion of milk, palm sugar, protein powder, ice cubes to a blender and blend well
3. Pour into a large glass and sprinkle almond flakes over the top

Breakfast Peanut Butter and Banana Breakfast Shake. When the bananas get good and ripe in your fruit bowl, peel them, pop them into a sealed bag, and store in the freezer. Skim milk, frozen bananas, tablespoon peanut butter, heaping teaspoon of cocoa and protein powder. The peanut butter really gives it staying power. Whey Protein Shake Recipes on Yummly

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