Guide to Make Stir fry "mash-up" (Chicken & Veggies) in 27 Minutes for Young Wife

Hello everybody, hope you’re having an amazing day today. Today, I’m gonna show you how to prepare a special dish, stir fry "mash-up" (chicken & veggies). It is one of my favorites. For mine, I am going to make it a little bit tasty. This will be really delicious.

Stir fry "mash-up" (Chicken & Veggies) is one of the most favored of current trending meals on earth. It is appreciated by millions every day. It is easy, it is quick, it tastes delicious. Stir fry "mash-up" (Chicken & Veggies) is something that I have loved my entire life. They are nice and they look wonderful.

To get started with this particular recipe, we have to prepare a few ingredients. You can cook stir fry "mash-up" (chicken & veggies) using 11 ingredients and 7 steps. Here is how you cook that.

The ingredients needed to make Stir fry "mash-up" (Chicken & Veggies):

1. Take 3 tsp sesame oil, or other oil suitable for high heat
2. Make ready 2 clove garlic, crushed or grated
3. Take 1/2 tsp grated ginger root (optional)
4. Make ready 1 cup total combined assorted canned asian veggies such as water chestnuts, baby corn, bamboo shoots, straw mushrooms
5. Prepare 3 cup total combined mixed fresh veggies of choice, such as bok choy, carrots, white onion, snow or sugar snap peas, bean sprouts, scallions, grape tomatoes, green cabbage, broccoli, red/orange bell peppers
6. Prepare 4 tbsp stir fry sauce, add to taste
7. Take chicken marinade
8. Prepare 2 boneless skinless chicken breasts
9. Get 2 tbsp low sodium soy sauce
10. Take 1 tbsp dry white wine
11. Take 1 tbsp oyster sauce or other stir fry sauce (teriyaki, etc)

Steps to make Stir fry "mash-up" (Chicken & Veggies):

1. Slice chicken, about 1/4" thickness, place in bowl with marinade ingedients, stir to coat and set aside
2. Cut fresh veggies into thin, evenly sized pieces, place in prep bowls
3. Heat oil in wok until shimmering and nearly starting to smoke. Add garlic, ginger and chicken, stir fry until nearly cooked, then transfer to a clean dish and set aside
4. Add a bit more oil to wok, add 2-3 types of firm veggies, (e.g. carrots & bok choy, water chestnuts & bamboo shoots), stir and toss for 1-3 minutes depending on desired "crispiness factor". Remove and set aside, repeat with remaining veggies
5. Add all heated veggies back to wok, add chicken and any additional sauce desired, adding any delicate veggies such as bean sprouts, mushrooms, or tomatoes and stir fry for another 1-2 minutes until chicken is cooked and veggies are heated through
6. Thicken pan juices with corn starch if desired
7. Serve immediately with white or fried rice

So that is going to wrap this up with this special food stir fry "mash-up" (chicken & veggies) recipe. Thanks so much for your time. I’m confident you can make this at home. There’s gonna be interesting food in home recipes coming up. Remember to bookmark this page in your browser, and share it to your loved ones, colleague and friends. Thanks again for reading. Go on get cooking!